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Isaiah 41:13 - For I am the LORD your God who takes hold of your right hand and says to you, Do not fear; I will help you.
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175.2 lb
Lost so far: 24.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1756 kcal
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Fat: 66.96g | Prot: 35.17g | Carb: 265.46g.
Breakfast: Chobani Coffee Creamer Sweet Cream, Coffee, Bananas, Panera Bread Cinnamon Swirl & Raisin Bagel, Philadelphia Whipped Cream Cheese Spread, Lily's Dark Chocolate Baking Chips with Stevia & Erythritol. Lunch: Safeway Almond Poppyseed Muffin. Dinner: Dr. Pepper Cherry Vanilla , Five Guys Hebrew National Hot Dog, Five Guys Fries (Regular). Snacks/Other: Dill Cucumber Pickles . more...
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losing 1.1 lb a week
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 Comments
Congratulations on your weight drop Annamommy and thanks for the Word
25 Feb 22 by member: buenitabishop
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25 Feb 22 by member: annamommy
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Your so welcome my beautiful friend Annamommy enjoy Jesus today.
26 Feb 22 by member: buenitabishop
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26 Feb 22 by member: annamommy
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Nice drop Anna🙌🏽, powerful verse, thanks Sis, blessings🙏🏽💗
27 Feb 22 by member: Daughter of the_King
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Thank you, sis! Praying your weekend had joy and blessings! ♥️
27 Feb 22 by member: annamommy
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