Weigh In record (no journal entry) for 25 February 2022
|
121.3 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2022:
|
1951 kcal
|
Fat: 72.04g | Prot: 115.83g | Carb: 211.80g.
Breakfast: Santiveri Digestive Light With Cranberries, Andros Compote Pomme Nature, Amlou, Farine Blanche, Lait, Dymatize Athletes Whey Vanilla, Oeuf. Lunch: Carrefour Edam, Huile d'Olive, Petit Navire Thon au Naturel, Spaghetti de Blé Entier (Cuit), Sauce Tomate. Dinner: Brocoli, Pepsi Pepsi Max (Canette), Rôti de Boeuf, Leader Price Mimolette en Tranches, Aldi Pain Burger, Chcolove Ginger Crystallized In Dark Chocolate. Snacks/Other: Muffin Helthy nutella. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hanaa1989's weight history
|