Weigh In record (no journal entry) for 13 June 2014
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256.6 lb
Lost so far: 27.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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1088 kcal
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Fat: 50.35g | Prot: 80.20g | Carb: 78.97g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Cherry, Deli Turkey or Chicken Breast Meat. Lunch: Red Robin Sauteed Shroom Burger. more...
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gaining 1.4 lb a week
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