Weigh In record (no journal entry) for 24 February 2022
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250.2 lb
Lost so far: 27.8 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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212 kcal
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Fat: 23.05g | Prot: 2.28g | Carb: 4.00g.
Breakfast: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Coffee (Brewed From Grounds) . more...
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gaining 0.7 lb a week
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Joel Munday's weight history
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