Weigh In record (no journal entry) for 12 June 2014
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161.9 lb
Lost so far: 0 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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500 kcal
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Fat: 21.00g | Prot: 26.00g | Carb: 53.00g.
Lunch: snikers Snickers King Size Bar. Dinner: Betty Crocker Asian Helper - Chicken Fried Rice. more...
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gaining 9.1 lb a week
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