Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jothika
Journal
12 Jun 14
Jothika's Journal, 12 June 2014
Jothika's Profile
< Previous Entry
|
Next Entry >
I think it's water weight because I did some weightlifting last night.
206.2 lb
Lost so far:
0 lb
.
Still to go:
46.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2014:
1744 kcal
Fat: 66.59g | Prot: 80.88g | Carb: 180.21g.
Breakfast:
Luna Luna Bar - Chocolate Peppermint Stick.
Lunch:
Chocolate Cake (with Chocolate Frosting), Cottage Inn Garlic Cheese Bread, Fresh & Easy Teriyaki Chicken Breast Pieces.
Dinner:
German Style Potato Salad, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin.
Snacks/Other:
Nabisco Oreo Chocolate Sandwich Cookie.
more...
2278 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jothika's weight history
view complete history