Weigh In record (no journal entry) for 12 June 2014
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150.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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1056 kcal
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Fat: 30.03g | Prot: 46.76g | Carb: 156.77g.
Breakfast: Pasta Primavera, Whole Milk. Lunch: Harris Teeter Blueberries, Red Raspberries, Driscoll's Blackberries, Fage Total 0% Greek Yogurt. Dinner: Pasta Primavera. more...
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losing 4.2 lb a week
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