Weigh In record (no journal entry) for 23 February 2022
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184.8 lb
Lost so far: 21.3 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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74 kcal
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Fat: 4.97g | Prot: 6.29g | Carb: 0.38g.
Breakfast: Egg. more...
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losing 2.1 lb a week
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freetime's weight history
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