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salzige Suppe am Abend...🙈 naja aber dank meinem eher ungesunden Essen die letzten Tage wird das wohl nicht nur Wasser sein 🙄😅
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180.6 lb
Lost so far: 27.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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1437 kcal
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Fat: 70.43g | Prot: 38.73g | Carb: 161.45g.
Lunch: Ja! Mini-Schokoriegel-Mix, REWE Apfel, Butter, Mortadella, Ener Bio Reiswaffeln Natur. Dinner: Kallavi Pide Rindfleisch. Snacks/Other: Ardilla Haselnusskerne. more...
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gaining 1.1 lb a week
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