Weigh In record (no journal entry) for 15 April 2011
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308.0 lb
Lost so far: 5.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2011:
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1775 kcal
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Fat: 66.81g | Prot: 59.02g | Carb: 234.47g.
Breakfast: honey, butter, oatmeal, pork burrito. Lunch: banana, mcdonalds cookies, noodle bowl. Dinner: mayonnaise, thomas bagel thin, beef. Snacks/Other: coconut milk frozen dessert. more...
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4093 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 1 hour, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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