Weigh In record (no journal entry) for 22 February 2022
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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600 kcal
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Fat: 35.29g | Prot: 33.07g | Carb: 31.79g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. Lunch: Broccoli , Tillamook Shredded Medium Cheddar Cheese, Spinach , Great Value Romaine Lettuce, Hidden Valley Buttermilk Ranch Dressing, Spectrum Chia Seeds, 310 Nutrition Peanut Butter Powder, 310 Nutrition 310 Vanilla Shake. more...
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gaining 2.3 lb a week
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mommy_4_kiddos's weight history
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