Weigh In record (no journal entry) for 22 February 2022
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281.0 lb
Lost so far: 27.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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1514 kcal
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Fat: 62.00g | Prot: 48.40g | Carb: 193.00g.
Lunch: McDonald's Dr. Pepper (Large), McDonald's McDouble, McDonald's French Fries (Large) . more...
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gaining 18.9 lb a week
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