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fishheads5
Journal
11 Jun 14
fishheads5's Journal, 11 June 2014
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Weigh In record (no journal entry) for 11 June 2014
146.2 lb
Lost so far:
133.8 lb
.
Still to go:
26.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 June 2014:
1349 kcal
Fat: 59.85g | Prot: 58.40g | Carb: 140.98g.
Breakfast:
Vegetable Oil, Butter, Egg, Oscar Mayer Butcher Thick Cut Bacon Hickory Smoked, Blue Diamond Almond Breeze Unsweetened Vanilla Milk.
Lunch:
Butter, Grated Romano Cheese, Great Value Angel Hair Pasta.
Dinner:
Sweet or Dark Chocolate, Wasa Multi Grain Crispbread, Egg White.
Snacks/Other:
Larabar Apple Pie.
more...
1615 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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