Weigh In record (no journal entry) for 11 June 2014
|
158.7 lb
Lost so far: 41.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2014:
|
736 kcal
|
Fat: 14.47g | Prot: 97.72g | Carb: 60.68g.
Breakfast: Papaya, Queso Fresco, AdeS Leche de Soya Light, Salvado de Trigo (Crudo), Salvado de Avena. Lunch: Ensalada de Verduras Mixtas, Pescado a la Parrilla. Dinner: Van Camp's Atun en Agua, Quaker Avena 3 Minutos. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gina Mejía's weight history
|