Weigh In record (no journal entry) for 15 April 2011
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187.4 lb
Lost so far: 80.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1831 kcal
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Fat: 123.23g | Prot: 131.08g | Carb: 38.77g.
Breakfast: Peanutbutter Cup Breakfast Shake, Heavy Cream. Lunch: white castle hamburger pie. Dinner: Dana Carpender Slow Cooker Brewery Chicken and Vegetables. Snacks/Other: Sugar Free Chocolate Syrup, Almond Milk, All Natural Old Fashioned Smooth Peanut Butter, AdvantEdge Carb Control Protein Shake. more...
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losing 0.7 lb a week
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