Weigh In record (no journal entry) for 15 April 2011
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161.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 April 2011:
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1473 kcal
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Fat: 25.28g | Prot: 66.37g | Carb: 284.78g.
Breakfast: Apples, New Slim Fast, Granulated Sugar, Tea (Brewed). Lunch: New Slim Fast, lavash, orange. Dinner: lettuce salad, light oatmeal bread, lavash, cauliflower, francesco rinaldi, whole wheat spaghetti. more...
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1941 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes. more...
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gaining 1.0 lb a week
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