76dragonflies's Journal, 03 June 2014

276.0 lb Lost so far: 0 lb.    Still to go: 126.0 lb.    Diet followed N/A.

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1570 kcal

Fat: 55.53g | Prot: 102.41g | Carb: 173.70g.   Breakfast: Publix Ultimate Sub on Wheat. Lunch: Fried Plantain, Goya Rice Sides - Rice & Black Beans, Swift Premium Boneless Pork Loin. Dinner: Tres Leche Cake. Snacks/Other: Arby's Mayonnaise Packet, Toasted Sour Dough Bread. more...

3751 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours, Resting - 9 hours and 40 minutes, Sleeping - 5 hours. more...