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Lynnhawley
Journal
10 Jun 14
Lynnhawley's Journal, 10 June 2014
Lynnhawley's Profile
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Weigh In record (no journal entry) for 10 June 2014
233.6 lb
Lost so far:
0 lb
.
Still to go:
83.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2014:
930 kcal
Fat: 27.50g | Prot: 72.00g | Carb: 95.00g.
Breakfast:
Lean Gourmet Five Cheese Lasagna.
Lunch:
Greek Yogurt - Vanilla.
Dinner:
Premium McWrap Chicken & Bacon (Grilled).
Snacks/Other:
Hard Cooked Peeled Eggs.
more...
2692 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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