Weigh In record (no journal entry) for 14 April 2011
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208.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2011:
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1749 kcal
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Fat: 52.28g | Prot: 96.11g | Carb: 226.71g.
Breakfast: Honey, Milk (Nonfat), Honey, Milk (Nonfat). Lunch: Tangelo, Tapioca Puddings, Indian Flatbread Naan, Cooked Lentils, Broccoli, Chicken Breast (Skin Not Eaten), White Rice. Dinner: Balsamic Salad Dressing, Mixed Salad Greens, Strawberries, 5-Meat Pizza (Family). Snacks/Other: 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups. more...
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2304 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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