Weigh In record (no journal entry) for 10 June 2014
|
151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2014:
|
836 kcal
|
Fat: 31.79g | Prot: 66.64g | Carb: 75.36g.
Breakfast: Whole Milk. Lunch: Driscoll's Blackberries, Red Raspberries, Fage Total 0% Greek Yogurt. Dinner: Lemon Juice (Canned or Bottled) , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Sunset Campari Tomatoes, Calavo Avocado, Minced Garlic, Stop & Shop Corn on the Cob, Great Value Romaine Lettuce, Extra Virgin Olive Oil, Cooked Garlic, High Plains Bison Bison Filet Mignon. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetam09's weight history
|