Weigh In record (no journal entry) for 10 June 2014
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138.2 lb
Lost so far: 0.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2014:
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1332 kcal
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Fat: 60.30g | Prot: 43.59g | Carb: 177.98g.
Breakfast: Caribou Coffee Northern Lite Coffee Cooler (Medium). Lunch: Eat Smart Naturals Garden Veggie Crisps, Jimmy's Dill Vegetable Dip, Baby Carrots, Litehouse Foods Creamy Vanilla Yogurt Fruit Dip, Granny Smith Apples, Naked Juice Boosted 100% Juice Smoothie - Green Machine. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Rubio's Fresh Mexican Grill Grilled Gourmet Portobello & Poblano Taco. more...
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1979 kcal
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Activities & Exercise:
Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes. more...
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gaining 1.1 lb a week
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