Weigh In record (no journal entry) for 10 June 2014
|
257.8 lb
Lost so far: 26.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2014:
|
471 kcal
|
Fat: 15.58g | Prot: 32.40g | Carb: 46.88g.
Breakfast: Coffee, Kroger Heavy Whipping Cream. Lunch: Yoplait Light Fat Free Yogurt - Vanilla Cherry, Strawberries , Baby Carrots . Dinner: Plums, Born Free Large Brown Eggs, Jennie-O Turkey Breast Tenderloin, Asparagus. Snacks/Other: Jell-O Sugar Free Black Cherry, Kroger Fat Free Whipped Topping. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ab54's weight history
|