Weigh In record (no journal entry) for 19 February 2022
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123.9 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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1324 kcal
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Fat: 72.55g | Prot: 99.28g | Carb: 59.76g.
Breakfast: Kirschtomaten, Schafskäse, Baby-Spinat, Sonnenblumenöl, Ei. Lunch: Himbeeren, Arla Skyr Natur. Dinner: Belbake Haselnüsse Gehackt & Geröstet, Maille À L'ancienne, Penny Markt Rahmspinat, Edeka Eiweißbrot, Dennree Kokosraspeln, Foodspring Protein Cream Salted Caramel, Gekochtes Ei. Snacks/Other: Blaubeeren, Brombeeren, Himbeeren, Foodspring Protein Cream Pistazie, Foodspring Protein Brownie . more...
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losing 2.3 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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