Weigh In record (no journal entry) for 14 April 2011
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167.8 lb
Lost so far: 141.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1266 kcal
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Fat: 26.87g | Prot: 73.13g | Carb: 184.86g.
Breakfast: Wild Blueberry Muffins. Lunch: DRTHY LYNH FF SSLD DRSNG 58116, Blueberry Muffins, Lettuce, Boneless Skinless Chicken Breasts, Hard Bolied Eggs. Dinner: melons, 45 Cal Whole Wheat Bread with Honey Flavor, carrots, potato, pot roast. Snacks/Other: Strawberries, Blueberries, Mini Delights Chocolatey Mint. more...
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losing 0.4 lb a week
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