Weigh In record (no journal entry) for 09 June 2014
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151.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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941 kcal
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Fat: 44.48g | Prot: 68.76g | Carb: 59.85g.
Breakfast: Whole Milk. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Costco Rotisserie Chicken. Dinner: Stop & Shop Corn on the Cob, Sausages By Amylu Smoked Andouille Chicken Sausage, A.K. Gourmet Smoked Andouille Chicken Sausage, Great Value Romaine Lettuce, Lemon Juice (Canned or Bottled) , Calavo Avocado, Minced Garlic, Sunset Campari Tomatoes, Great Value Romaine Lettuce, Extra Virgin Olive Oil, Cooked Garlic. more...
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losing 4.2 lb a week
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