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"+; +"
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126.3 lb
Lost so far: 4.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1475 kcal
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Fat: 47.83g | Prot: 45.42g | Carb: 214.03g.
Breakfast: Olde Style Fresh Ground Peanut Butter, Arnold 100% Whole Grain Sandwich Thins, Blueberries. Lunch: P.F. Chang's Stir Fried Buddhas Feast, P.F. Chang's Spinach Stir-Fried with Garlic (Small), Starbucks Mocha Frappuccino Light (Grande). Dinner: Cabernet Sauvignon Wine, Ore-Ida Sweet Potato Fries. Snacks/Other: Milk (Nonfat). more...
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losing 14.0 lb a week
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