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I was extra thirsty yesterday.
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291.0 lb
Lost so far: 4.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2009:
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1608 kcal
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Fat: 59.80g | Prot: 145.17g | Carb: 113.21g.
Breakfast: Bubbies, Cottage Cheese (Lowfat 2% Milkfat), milk 2%, Optima Shake Mix - Chocolate Royale, metamucil. Lunch: cheddar cheese, diet coke, roast beef sandwich. Dinner: tomato, chicken leg, chicken. Snacks/Other: Dried Squid, Double Dark Chocolate Nutrition Bar, crystal light lemonade. more...
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gaining 17.5 lb a week
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