Weigh In record (no journal entry) for 08 June 2014
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260.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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2944 kcal
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Fat: 87.30g | Prot: 108.54g | Carb: 422.40g.
Breakfast: Giant Food Bananas (Large). Lunch: Pepsi Pepsi Max, KFC Honey Sauce (Packet), KFC Biscuit, KFC Macaroni & Cheese (Individual), KFC Mashed Potatoes and Gravy, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Thigh. Dinner: Lipton Sweetened Iced Tea, New York The Original Texas Garlic Toast, Cooked Green String Beans (from Frozen), Gourmet Dining Shrimp Linguini with Alfredo Sauce. Snacks/Other: Chiquita Banana, Gatorade G2 Grape, M&M's Bite Size Cookies. more...
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3486 kcal
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Activities & Exercise:
Stationary bike - 35 minutes, Weights - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 55 minutes, Standing - 3 hours. more...
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steady weight
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