Weigh In record (no journal entry) for 13 April 2011
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243.0 lb
Lost so far: 68.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1350 kcal
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Fat: 42.18g | Prot: 62.78g | Carb: 185.39g.
Breakfast: Apples, blueberry oikos organic greek yogurt. Lunch: Chewy Bars - Oats & Chocolate, Rosemary Chicken & Sweet Potatoes. Dinner: Grandma's Chicken & Vegetable Rice Bake W/White Meat Chicken. Snacks/Other: 73% Organic Dark Chocolate, Chewy Bars - Oats & Peanut Butter. more...
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gaining 5.6 lb a week
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