Weigh In record (no journal entry) for 08 June 2014
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135.2 lb
Lost so far: 17.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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2729 kcal
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Fat: 182.97g | Prot: 145.65g | Carb: 129.79g.
Breakfast: Egg, Borden Shredded Cheddar Cheese, Butter (Salted) . Lunch: Celery , Cherry Tomatoes, Cucumber (Peeled) , Chicken Thigh (Skin Not Eaten), Lemon Juice , Sweet Red Peppers , Green Olives. Dinner: Strawberries, Cheddar Cheese, Italian Salad Dressing, Mixed Salad Greens, Asparagus, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. more...
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1626 kcal
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Activities & Exercise:
Sitting - 2 hours, Golf (cart) - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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