Edbarr's Journal, 13 April 2011

171.0 lb Lost so far: 16.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2396 kcal

Fat: 107.93g | Prot: 76.12g | Carb: 282.36g.   Breakfast: Fried Egg, Fat Free Half and Half Cream, Coffee (Brewed From Grounds). Dinner: Thin Crust Pizza with Meat. Snacks/Other: Chocolate Chip Cookie, Special K Cereal Bars - Vanilla Crisp, Avocados, Chocolate Dipped Banana Babies. more...

2427 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 6 hours. more...