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Ricegirl1
Journal
13 Apr 11
Ricegirl1's Journal, 13 April 2011
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Weigh In record (no journal entry) for 13 April 2011
193.0 lb
Lost so far:
1.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2011:
681 kcal
Fat: 25.83g | Prot: 30.46g | Carb: 84.35g.
Breakfast:
oatmeal.
Lunch:
skim milk, peanut butter jelly sandwich.
more...
2344 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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