MacMart's Journal, 08 June 2014

165.6 lb Lost so far: 10.8 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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943 kcal

Fat: 44.53g | Prot: 18.07g | Carb: 116.22g.   Breakfast: LU Cracottes, Kruidenthee. Lunch: Tomatensoep. Dinner: Aldi Dieetella Light, Jumbo Speculoos Pasta, Calvé Pindakaas met Stukjes Noot, Fries Roggebrood. Snacks/Other: AH Aardbeien Vlaai, Leidingwater. more...

2287 kcal

Activities & Exercise: Sitting - 14 hours, Sleeping - 6 hours, Resting - 4 hours. more...