A little bit. :-)
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215.2 lb
Lost so far: 36.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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2023 kcal
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Fat: 69.95g | Prot: 127.75g | Carb: 226.00g.
Breakfast: International Delight Amaretto Coffee Creamer, Pure Protein Lemon Cake Protein Bar, Pure Protein Chocolate Peanut Butter High Protein Bar. Lunch: Campbell's Healthy Request Chunky New England Clam Chowder, StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Tostitos Medium Salsa, Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). more...
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losing 1.4 lb a week
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Comments
15 Feb 22 by member: buenitabishop
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Thanks buenitabishop. And thanks to all who support me.
15 Feb 22 by member: FourWheeldrive
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Anytime Fourwheeldrive enjoy your day
16 Feb 22 by member: buenitabishop
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17 Feb 22 by member: JC_suburbangothcatmom
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Wow fourwheeldrive, your story is quite similar to mine. Except for I'm 53, I started at 255lbs, 5 kids and one grandchild so far.
Keep up the good work! I'm there with you.
23 Feb 22 by member: monkeydogma
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