Weigh In record (no journal entry) for 07 June 2014
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221.4 lb
Lost so far: 4.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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878 kcal
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Fat: 34.92g | Prot: 38.07g | Carb: 108.25g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Dannon Light & Fit Yogurt - Vanilla, Strawberries , Blueberries. Lunch: Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. more...
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losing 4.2 lb a week
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patty1980's weight history
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