Weigh In record (no journal entry) for 14 February 2022
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205.3 lb
Lost so far: 6.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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50 kcal
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Fat: 0.25g | Prot: 1.18g | Carb: 12.27g.
Breakfast: Melão Amarelo, Água com Limão, Café, Gengibre. more...
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gaining 5.1 lb a week
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