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Wenwen5
Journal
13 Apr 11
Wenwen5's Journal, 13 April 2011
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Weigh In record (no journal entry) for 13 April 2011
193.5 lb
Lost so far:
1.5 lb
.
Still to go:
43.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2011:
829 kcal
Fat: 46.26g | Prot: 35.53g | Carb: 78.30g.
Breakfast:
Absolutely Zero, monster energy , chikfila hash browns, chikfila chicken biscuit, bottled water h2o, hard boiled egg.
more...
2138 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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