Weigh In record (no journal entry) for 26 June 2009
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215.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 June 2009:
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1559 kcal
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Fat: 102.17g | Prot: 125.92g | Carb: 37.61g.
Breakfast: Frigo cheese head, crisco butter spray, Tomato, Spinach, Egg. Lunch: Sliced Swiss Cheese, claussen dill pickle half. Dinner: Parmesan Cheese (Shredded), Broiled or Baked Pork Chop, Brussels Sprouts. Snacks/Other: cinnamon, vanilla extract, ricotta, Almonds. more...
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2580 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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