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na endlich mal wieder ohne die 2 hinten 😄💃
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180.3 lb
Lost so far: 28.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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1771 kcal
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Fat: 89.34g | Prot: 67.99g | Carb: 171.72g.
Lunch: Nutella Nutella, REWE Beste Wahl Sanft & Fruchtig Erdbeere, Ei, Rama Rama mit Butter, Aldi Steinofenbrötchen, Stockmeyer Chili-Cheese Salami. Dinner: REWE Beste Wahl Crème Fraîche mit Kräutern, Goldähren Wraps Weizen, Edeka Salatmix Classic, Ikea Köttbullar. Snacks/Other: Pflaumenkuchen. more...
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losing 1.5 lb a week
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 Comments
Lieb von dir, danke @njurakd 🌺💜
13 Feb 22 by member: Becci1603
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