Stephanie's Calories's Journal, 06 June 2014

Weigh In record (no journal entry) for 06 June 2014
137.6 lb Lost so far: 1.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2014:
1192 kcal Fat: 44.61g | Prot: 70.79g | Carb: 147.00g.   Breakfast: Dunkin' Donuts Blueberry Cake Donut, Caribou Coffee Northern Lite Coffee Cooler (Medium). Lunch: Noodles & Company Organic Tofu, Noodles & Company Bangkok Curry (Small). Dinner: Rotisserie Chicken, Kraft Foods Bruschetta Chicken Bake, Kraft Foods Chicken Sausage, Peppers & Tomatoes with Linguine. Snacks/Other: Quaker Popped Chips - White Cheddar & Herb. more...
1961 kcal Activities & Exercise: Resting - 1 hour, Desk Work - 6 hours and 30 minutes, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 8 hours and 6 minutes. more...
losing 4.2 lb a week

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