rthiggins's Journal, 06 June 2014

204.4 lb Lost so far: 6.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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373 kcal

Fat: 16.80g | Prot: 10.79g | Carb: 45.56g.   Breakfast: Chiquita Banana, Hard-Boiled Egg . Lunch: Keebler Toasteds Buttercrisp, Wish-Bone Light Creamy Caesar Dressing, Sargento Shredded Natural Parmesan Cheese, fresh express FRESH EXP SLD HEARTS OF ROm. more...

2843 kcal

Activities & Exercise: Golf (cart) - 3 hours and 40 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...