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jpendleton
Journal
06 Jun 14
jpendleton's Journal, 06 June 2014
jpendleton's Profile
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Weigh In record (no journal entry) for 06 June 2014
223.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2014:
2523 kcal
Fat: 88.00g | Prot: 117.42g | Carb: 269.15g.
Breakfast:
Taco Bell A.M. Grilled Taco - Bacon.
Lunch:
Potato French Fries, Au Bon Pain Steakhouse on Ciabatta Sandwich, Potato French Fries, Steak Sandwich on Roll.
Dinner:
Pillsbury Classic Pizza Crust, Hormel Original Pepperoni Slices, Ragu Homemade Style Pizza Sauce.
Snacks/Other:
Johnnie Walker Black Label Scotch Whisky.
more...
2464 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 7.0 lb a week
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