>みゆき<'s Journal, 11 February 2022

>みゆき<'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2022

174.4 lb Lost so far: 30.6 lb. Still to go: 53.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2022:

943 kcal

Fat: 38.10g | Prot: 19.85g | Carb: 145.29g. Breakfast: Матча, Кухня на Районе Шоколадный Кекс, Люди Любят Тарт Яблочно-Лимонный, Просто Изюм Светлый, Домик в деревне Кефир 2,5%. more...

2101 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

losing 2.6 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

>みゆき<'s weight history

view complete history

>みゆき<'s Journal, 11 February 2022

Submit a Comment

Other Related Links

Members

>みゆき<'s weight history