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53 800 feliz
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116.8 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2014:
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689 kcal
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Fat: 40.38g | Prot: 57.47g | Carb: 20.11g.
Breakfast: Café, Apio, Nopales, Rebanadas de Jamón, Huevo. Lunch: Zanahorias Pequeñas, Nutrileche Leche, Café, Doña María Mole Listo para Servir, Huevo, Zanahorias Pequeñas, Pierna de Pollo. Dinner: Café, Huevo. more...
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1720 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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losing 15.4 lb a week
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