hoosier436's Journal, 05 June 2014

Weigh In record (no journal entry) for 05 June 2014
330.8 lb Lost so far: 12.2 lb.    Still to go: 135.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2014:
1823 kcal Fat: 54.26g | Prot: 133.86g | Carb: 532.54g.   Breakfast: General Mills Cheerios. Lunch: Sun Chips Original, Potato Bread, Oscar Mayer Oven Roasted Chicken Breast Cold Cuts (Wallet Pack). Dinner: Oscar Mayer Oven Roasted Chicken Breast Cold Cuts (Wallet Pack), Potato Bread, Kroger Lite Cherry Yogurt, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Lean Cuisine Wrap Additions Buffalo-Style Chicken, Ritz Toasted Chips - Main Street Original, Lay's Baked! Original Potato Crisps. Snacks/Other: Orville Redenbacher's Air Popped Popcorn, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size). more...
4159 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

4 Supporters    Support   

Comments 
Keep going! 
06 Jun 14 by member: Deb_N
Thanks Deb!! :-D It has been a journey... 
06 Jun 14 by member: hoosier436

     
 

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