Weigh In record (no journal entry) for 05 June 2014
|
153.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2014:
|
656 kcal
|
Fat: 14.57g | Prot: 51.49g | Carb: 82.72g.
Breakfast: Whole Milk. Lunch: Red Raspberries, Peaches , Fage Total 0% Greek Yogurt. Dinner: Trader Joe's Cantaloupe Slices, Cuisine Adventures Chicken & Quinoa. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetam09's weight history
|