Rayfordsawdust's Journal, 05 June 2014

260.6 lb Lost so far: 0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

---

2313 kcal

Fat: 89.30g | Prot: 146.40g | Carb: 182.60g.   Breakfast: Fiber One 90 Calorie Lemon Bar, Fiber One Chewy Bar-Oats and Caramel. Lunch: McDonald's Newman's Own Low Fat Balsamic Vinaigrette, Jack in the Box Grilled Chicken Salad. Dinner: Red Lobster Classic Margarita - On the Rocks, Chili's Classic Steak Fajitas. Snacks/Other: Del Taco Chips and Salsa (Small). more...

3637 kcal

Activities & Exercise: Standing - 6 hours, Sleeping - 7 hours, Resting - 11 hours. more...