Weigh In record (no journal entry) for 12 April 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2011:
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2652 kcal
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Fat: 58.55g | Prot: 243.05g | Carb: 303.70g.
Breakfast: gatorade g2 bluberry pomegranate, banana, hard boiled egg. Lunch: diet caffeine free dr pepper, arnold wheat hot dog buns, frenchs mustard, heinz ketchup, ball park turkey dogs. Dinner: chuck roast beef , sea salt , parkay spray butter, baby carrots publix, red potatos, budweiser ice beer. Snacks/Other: diet caffeine free dr pepper, fire roasted tomato & olive oil triscuits, laughing cow creamy light swiss. more...
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3246 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Standing - 4 hours, Sitting - 3 hours, Shopping - 30 minutes, Driving - 1 hour, Sleeping - 6 hours, Resting - 6 hours and 30 minutes, Desk Work - 1 hour. more...
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