|
Eating out Mexican apparently throws a lot of salt into the mix. Robin and I both ate very well, and both showed a weight gain of almost 2.5 pounds in the next day or so. Today, it is almost back down to where we were on Saturday night.
|
309.8 lb
Lost so far: 3.2 lb.
Still to go: 129.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2011:
|
1402 kcal
|
Fat: 73.69g | Prot: 75.33g | Carb: 125.16g.
Breakfast: banana. Lunch: fortune cookie, pork, egg roll, brown gravy, fried rice, green beans. Dinner: mayonnaise, ham, thomas bagel thin, nuts, cabbage. Snacks/Other: dark chocolate. more...
|
|
4072 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 2.3 lb a week
|