Lynnhawley's Journal, 04 June 2014

238.4 lb Lost so far: 0 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 28.46g | Prot: 84.28g | Carb: 154.57g.   Breakfast: Greek Yogurt - Vanilla (Container). Lunch: Lean Gourmet Glazed Chicken. Dinner: Peach & Mango Drink Mix, Beef Stuffed Cabbage, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Lemon Pudding Mix, Raw Almonds, Red Seedless Grapes. more...

2918 kcal

Activities & Exercise: Housework - 1 hour, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...